health and fitness

E-Pulse Studio Peterborough, with their 3D Styku Body Scanner

How Styku helped E-Pulse Studio take its innovative EMS concept to the next level.

E-Pulse Studio in Peterborough opened in October 2021 with a mission to enable clients to achieve all of their training objectives. The studio delivers on its mission by offering personalised training programmes focusing on electrical muscle stimulation (EMS), which provides a highly effective full-body workout in just 20 minutes, making it ideal for busy individuals […]

How Styku helped E-Pulse Studio take its innovative EMS concept to the next level. Read More »

Four ways in which Styku can transform (and drive growth at) your fitness business

The health and fitness industry has undergone a hugely transformative period in the past 24 months. The changes in habits and behaviours, caused by the pandemic and its aftermath, have provided (and will continue to provide) both opportunities and threats for facility operators. One of these changes is permanent: the elevated role that technology now

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3D Body Scanner Technology on the High Street for the First Time

High Street giant Holland & Barrett has partnered with Styku, the world’s foremost 3D Body Scanner in a pioneering new pilot programme to help give British shoppers insight, information and inspiration to make positive changes to their health and lifestyle. In what is believed to be a first on the UK High Street, the Styku

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The key to improving corporate wellbeing programmes? Make them personal!

A whopping 90 per cent of employers believe their corporate wellbeing programmes fall short of their mark and are in need of improvements. That’s the damning verdict of a recent People Management Insights report, based on a survey of the UK’s HR leaders. The research, conducted earlier this year, also reveals that – in the companies

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When should you invest in new equipment?

To keep members engaged with your fitness offer, you need to ensure you regularly update and refresh the equipment and services at your facility. But exactly how often should you look to rejuvenate and add something new? And when would the ideal time be? At React Fitness, we’ve put together five points to consider for

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How to stand out from the crowd as an independent gym?

The UK health club market has undergone unprecedented disruption over the past 30 months. Frustratingly, COVID-19 arrived in the country at a time when the sector was at an all-time high. According to research published by Mintel in early 2020, the total revenue registered by the UK’s private gyms and fitness clubs reached a record

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Are you set for success in 2022?

It’s no surprise that nearly 11% of all health club members join their gyms in January (source: IHRSA). But while members new and old will be on a path to improvement, driven by a re-invigorated focus on their wellness, are clubs doing enough to capitalise on the opportunity to turn them into committed, long-term customers?

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Former VP at Therabody joins Styku as new Chief Revenue Officer, bolsters leadership team

LOS ANGELES – MONDAY, JAN. 24, 2022 Styku announces the appointment of Nicholas Trosko as its new Chief Revenue Officer. Nick brings almost a decade of business development, sales, and executive leadership in the fitness industry to the fast growing team. “Nick and I have been friends and colleagues for several years now and over

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Hydrow – the “next” big thing – is here. Have you got yours yet?

True or false: if a person would have time for just one workout each time they visited a gym, doing a rowing session would keep them in shape? By Tracy Morrell, Director React Fitness It’s true. In fact, rowing is the most effective exercise method out there. Contrary to a common misconception, rowing is not just

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3D body scanning: It must be invasive, right? Wrong!

Earlier in the week, it was reported that retail giant, Marks & Spencer will be investing in 3D body scanners in a bold move to put their customers at the heart of the shopping experience. The 3D body scanners will create digital avatars of themselves, making it much easier to select and buy clothes in

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